Why Are People Following a Gluten-Free Diet?
When you go to your grocery store, you’ll likely find a lot of products being advertised as “Gluten-Free.” These foods are made especially for those who have celiac disease. People can also have gluten sensitivity, which is similar to those who are lactose intolerant. These days, gluten has become a controversial topic. Many people are…
Are Soy Products Safe to Eat During Pregnancy?
Did you find out you’re pregnant? If so, congrats! One of the top questions that newly expecting mothers have is “what types of food should I avoid during pregnancy?” Believe it or not, there are some surprising foods that can be harmful or pose a questionable risk to your baby if you consume them during…
